Ran 4.2 miles yesterday and 4.5 miles today. Calibrated Nike+ Band
yesterday for accuracy. At a total of only 80 miles for the year so far,
I have a lot of mileage to make up. I’m walking 1/8 of a mile before I
run, running in the more cushioned Nike+ Air Max Moto 7, and using a
Sole [...]
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Ran with Skylon shoes with SOLE Thin Sport insoles yesterday for 30 minutes yesterday and I had no pain in my left arch. I seem to be fine this morning too. There was some tightness, but no pain. I’ve been trying to wear shoes with more support indoors and outdoors, and that seemed to help [...]
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My New Year’s Resolution was to run 10 miles a week or 500 miles in a year. Now I have plantar fascitis on my left foot due to too much mileage too fast. I can’t believe I’m injured due to 10 miles a week of running. The last time I had this [...]
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Coming up on the half-mile mark of A’s one mile race yesterday, both J and I noticed this girl in front of A who kept cutting her off every time A tried to pass her. I saw it happen 2 or 3 times where this girl would look over her shoulder as A came up [...]
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I ran the Hetch Hetchy and Stevens Creek Trail today after work. I felt a bit sluggish at the beginning, but I loosened up after a mile. The breeze blowing against me on the way out was refreshing, but my feet started to hurt on the way back, and I walked/ran the last half mile. [...]
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Because of this NY Times article, Dieting? Put Your Money Where Your Fat Is, I’ve made a vow not to purchase a new RC plane until I’m 5 pounds less than my present weight for at least a week (this is to prevent low readings from loss of water).
In the article, they say placing [...]
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I tried to run down the abandoned railroad track trail today, but it was too wet, so I ran 4 miles on the road.
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I ran 5 miles this morning in 28 degree weather in Georgetown, Massachusetts. It was a nice run with tights, light gloves, Drylete top, and an OR wind-resistant hat. I really love the Nike Skylon 2s, and I hope they keep making that shoe. It has the perfect combination of light weight, flexibility, motion control [...]
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Haile was already the greatest distance runner of all time, but his WR at the Berlin Marathon of 2:03:59 is unbelievable. Will I live to see a sub 2:00 marathon - unaided by artificial supplements of course?
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I am so sick of seeing those two women volleyball players frolicking in the sand and Michael Phelps jumping up and down.
GIMME MY GODDAMN TRACK AND FIELD!!!
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