Don’t worry if your kids make it through their early years without any cavities, you’ll still have the privilege of paying for their orthodontic work. The dental surgery center at Nationwide has three operating rooms, which staff members and local dentists used to treat roughly 2,525 children in 2011, 6 percent more than in 2010. … Continue reading
To meet aerobic goals, a 5-foot-6-inch, 150-pound ninth-grade boy must run a mile within nine minutes, do at least 16 push-ups and 24 sit-ups. In the past, the state has divided results into two categories: reaching the “healthy fitness zone” or not reaching it. via Fewer than one-third of California students meet fitness goals – … Continue reading
The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging My friend,Sean S., led me to Art De Vany’s blog a few years ago. He came out with a book last December. A surprising addition to the central theme of the book is the afterword written by Nasim … Continue reading
Is Sugar Toxic? via the NY Times I contributed this comment (loved reading this article after munching on Trader Joe’s jelly beans last night while watching The Expendables): What was the typical diet of these cancer-free Inuit Indians? My guess is that it was high in animal proteins and fats and very low in fruits … Continue reading
I’m using TimeLeft to remind me to do pushups or pullups every hour.