I just ran 5.25 mi @ a 7’44″/mi pace with Nike+. go.nike.com/7fcj26k #nikeplus

Marlon Brando still looked good when he was my age. Recently watched The Godfather again since J had never seen it. businessinsider.com.au/marlon-brando-…

From NPR: Sony Imageworks VFX artists who had to move from Culver City to Vancouver or they would lose their jobs. vimeo.com/87721625

Can’t deny daughter donuts when she asks to go to Krispy Kreme after picking her up from dance practice.

I just ran 2.05 mi @ a 8’04″/mi pace with Nike+. go.nike.com/4qkgsqa #nikeplus

“Proselytizing” is such a clinical and awkward word. Sounds like something to make McNuggets innards more edible. nyti.ms/1eMOR9M

Armstrong’s pattern with women: Seven years have passed since his agent, Bill Stapleton, first threatened to sue me. nyti.ms/1pKZFOo

Another article/book on Lance A**hole Armstrong. Funny how I just started reading a book on Pre – a real sports hero. nyti.ms/1pKZFOo

I drank Coke regularly as a kid. I buy my kids some Trader Joe’s Root Beer every few months, but that’s it for soda. nyti.ms/1fZay7f