Monthly Archives: August 2014

Replacing Avid BB5 front brake with an Avid BB7 equals no more brake squeal on my Spot Ajax.

“Guardians of the Galaxy” Soundtrack on Spotify – weird some of these songs came out when I was my son’s age: play.spotify.com/user/122775324…

Just as Ted Kennedy’s large head was easy to spot in the Senate, Landon Donovan’s prominent forehead was quickly identified on the pitch.

I crushed a 2.3 mi run with a pace of 6’39” with Nike+ SportWatch GPS. #nikeplus: go.nike.com/02hc24s2

Is a black squirrel crossing your path when you’re on a bike bad luck if it doesn’t get caught up in your spokes?

I crushed a 2.0 mi run with a pace of 7’13” with Nike+ SportWatch GPS. #nikeplus: go.nike.com/1a8lkmk

I crushed a 2.2 mi run with a pace of 7’12” with Nike+ SportWatch GPS. #nikeplus: go.nike.com/08mtrmik

Howard the Duck?! Didn’t think he would be worth collecting.

I crushed a 7.1 mi run with a pace of 7’37” with Nike+ SportWatch GPS. #nikeplus: go.nike.com/01l3dkg9

I crushed a 5.5 mi run with a pace of 7’50” with Nike+ SportWatch GPS. #nikeplus: go.nike.com/03ljao7j